All 4 Her 5k Fundraising Toolkit

All 4 Her 2022 Flyer with colourful background and runner silhouettes

Help us reach our fundraising goal by sharing the cause with your friends, family and coworkers. Use the tools below to help spread the word about your participation in the All 4 Her 5k!

What's Next?

Email Templates:

Use this email templates to connect with your friends and family and let them know you are participating in this 5k event and how they can support you!
Email Template for Friends and Family

Use this email template to personally thank people who have made a donation to your campaign! Thank You Email Template for Donors.

Team Info:

The resources below provide 3 simple steps for people looking to create and join teams. These resources can be downloaded and shared.

Illustration of 2 people in athletic clothing holding a clipboard. All 4 Her Virtual 5k Create a Team in 3 steps

Create a Team

Click the image above to view a PDF outlining 3 steps to registering for the All 4 Her 5k and creating your Team fundraising page.

Illustration of many people running. All 4 Her Virtual 5k - Join a Team in 3 Steps

Join a Team

Click the image above to view a PDF outlining 3 steps to registering for the All 4 Her 5k and joining an existing team.

Social Media Posts:

Click on an image to view it in full resolution. Then, right click and save to your device to share on social media!

Post Text:
I am participating in MCRC's All 4 Her 5k on June 25! Support me by joining my team or making a donation to my participant page. All proceeds support MCRC's Empowerment Programs! #All4Her5k #MCRC #EmpowermentPrograms

All 4 Her Flyer. Young woman running. Text reads: All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer. Young girl walking. Text reads: All 4 Her Virtual 5k. Saturday June 25

All 4 Her Flyer. Woman running with headphones in. Text reads: All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer. Illustration of 4 people running. Text reads: All 4 Her Virtual 5k

All 4 Her Flyer. Man running with headphones in. Text reads: Our Third Annual 5k! All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer. Woman in black workout clothing jumping in the air. Text Reads: Ready Set Go! All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer. White running shoes on a purple background. Text Reads: All 4 Her Virtual 5k. Saturday, June 25. Grab Your Running Shoes for Our Third Annual 5k

All 4 Her Race Flyer Statistic template. Text Reads: Saturday, June 25. Elapsed time 22:15. Avg Heart Rate 127bpm. Calories 187 Cal. Max Heart Rate 156 bpm. All 4 Her Virtual 5k

Social Media Story Images:

Click on an image to view it in full resolution. Then, right click and save to your device to share to your Facebook and Instagram story!

All 4 Her Flyer story size format. Young woman running. Text reads: All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer story sized format. Young girl walking. Text reads: All 4 Her Virtual 5k. Saturday June 25

All 4 Her Flyer story sized format. Woman running with headphones in. Text reads: All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer story size format. Illustration of 4 people running. Text reads: All 4 Her Virtual 5k

All 4 Her Flyer story size format. Man running with headphones in. Text reads: Third Annual 5k! All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer story sized format. Woman in black workout clothing jumping in the air. Text Reads: Ready Set Go! All 4 Her Virtual 5k. Saturday, June 25

All 4 Her Flyer story size format. White running shoes on a purple background. Text Reads: All 4 Her Virtual 5k. Saturday, June 25. Grab Your Running Shoes for Our Third Annual 5k

All 4 Her Race Flyer Statistic template story size format. Text Reads: Saturday, June 25. Elapsed time 22:15. Avg Heart Rate 127bpm. Calories 187 Cal. Max Heart Rate 156 bpm. All 4 Her Virtual 5k

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