Mom & Baby Yoga
Dates: January 10 - February 7 (5 sessions - Saturdays)
Time: 9:00am-9:45am
Ages: 0-12 Months
Cost: $92.50
Location: MCRC - 410 Bronte Street South
Join our delightful Baby and Mommy Yoga class, a bonding experience designed to nurture both mother and baby. Through gentle yoga poses, breathing exercises, and relaxation techniques, you will create a harmonious connection, enhance flexibility, and promote well-being for both you and your little one. This class offers a nurturing environment where moms can engage in self-care while fostering their baby's sensory and motor development. No prior yoga experience required – just bring a yoga mat and a sense of joy!