MCRC hosts a number of special events throughout the year and all funds raised go directly into our programs and services.
- This event has passed.
Pilates Difference – Mom and Baby Pilates
September 15 @ 8:00 am - 5:00 pm
Age: 0-12 Months (not walking)
Details: Thursdays 11:00am-12:00pm
Starting Date: September 18th (7-week program)
Cost: $140
Pilates is a gentle form of exercise that can be incredibly beneficial for postpartum recovery. In a Pilates Mom and Baby class, moms will learn exercises that can help them regain core strength, improve posture and alleviate common postpartum aches and pains. Pilates Mom and Baby classes offer a unique opportunity for new moms to exercise in a safe, supportive environment while bonding with your baby. Facilitated by Zhanna Strilets – STOTT Pilates Instructor, FST Practitioner.