She Can!

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Milton Community Resource Centre’s She Can! programs are FREE, girl centered, designed to empower and uplift girls in our community. These programs will foster strength, leadership and resilience through hands on activities and thought-provoking discussions.

She Can! facilitators design the activities alongside the girls, ensuring that it is age appropriate and that it meets the needs and interests of each specific group. Watch this short video to see what to expect when you arrive.

Thanks to YourTV Cogeco for highlighting the impact She Can! is making on young girls in the community. Check out the video segment produced by Jay Trout by clicking the video thumbnail.

Thank you to everyone who supported She Can! by participating in, fundraising for, or donating to our All 4 Her 5k, that happened on June 13, 2026!

Current Programs

Our programs are designed to help girls and non-binary youth build confidence, discover passions, and develop leadership skills. Whether they love art, science, sports, or something new, there’s a program to spark their potential. Use the filters to find the perfect fit and support their growth every step of the way!

 

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She Can Be Strong!

Details: For girls (inclusive of transgender & cisgender) & non-binary youth
Dates: September 24 - November 26 (10 sessions - Thursdays)
Time: 6:30pm-7:30pm
Age: 11-13 Years Old (Must have started Grade 6)
Cost: No Cost
Location: 410 Bronte St. S

Get ready to build strength from the inside out! She Can Be Strong! empowers
girls to care for their bodies, minds, and emotions through fun activities focused
on fitness, nutrition, stress management, and self-esteem. Participants will boost
their confidence, set boundaries, and learn to stay safe.

She Can Thrive!

two kids standing together outside smiling

Details: For girls (inclusive of transgender & cisgender) & non-binary youth
Dates: September 22 - November 24 (10 sessions - Tuesdays)
Time: 6:30pm-7:30pm
Age: 7-9 Years Old (Must have started Grade 2)
Cost: No Cost
Location: Georgetown Library - 9 Church St, Georgetown

Get ready for an inspiring journey with She Can!—where we’re all about building strength from the inside out! She Can Thrive! is an uplifting program packed with powerful tools, creative outlets, and smart coping strategies to help girls shine—especially when life gets tough. It’s all about confidence, resilience, and expressing your true self. Let’s grow, thrive, and take on the world together!

She Can Be Media Savvy!

girl looking recording on a phone that is on a tripod with a ring light

Details: For girls (inclusive of transgender & cisgender) & non-binary youth
Dates: September 24 - November 26 (10 sessions - Thursdays)
Time: 6:30pm-7:30pm
Age: 8-10 Years (Must have started Grade 3)
Cost: No Cost
Location: MCRC - 410 Bronte Street South

Dive into the world of media with confidence and curiosity! She Can Be Media Savvy! empowers girls to think critically, spot fact vs. fiction, and understand how media shapes the world around them. From social media to TV, memes to magazines, participants will explore it all—while challenging beauty standards and building strong self-esteem.

She Can Play!

Details: For girls (inclusive of transgender & cisgender) & non-binary youth
Dates: September 21 - November 16 (8 sessions - Mondays) *No Session Oct. 12
Time: 6:00pm-7:30pm
Age: 8-10 (Must have started Grade 3)
Cost: No Cost
Location: Sam Sheratt School Gym - 649 Laurier Ave, Milton

Join She Can! For our multi-sports program! She Can Play is a multi-sport program that is designed to provide youth with a safe and inclusive space to engage in sports and express themselves confidently, free from judgment or intimidation. At She Can Play!, participants will have the opportunity to learn fundamental skills in basketball, volleyball and soccer through fun games and engaging drills. Not only will they develop their athletic abilities, but they will also build meaningful connections with others, fostering a positive and supportive community.

She Can Lead!

three girls standing together smiling

Details: For girls (inclusive of transgender & cisgender) & non-binary youth
Dates: September 22 - November 24 (10 sessions - Tuesdays)
Time: 5:30pm-6:30pm
Age: 6-7 Years Old (Must have started Grade 1)
Cost: No Cost
Location: MCRC - 410 Bronte Street South

Step into your leadership potential with She Can Lead! This empowering program is all about building strong relationships and growing together in a supportive, inspiring community. Through fun and interactive activities—like team-building games, group discussions, and role plays—participants will strengthen their communication, collaboration, and leadership skills while forming meaningful connections with peers and mentors. Because great leaders lift others up—and it all starts here!

She Can Create:
Green Couture Collective

Denim, scissors and thread with a sign that says upcycling

Details: For girls (inclusive of transgender & cisgender) & non-binary youth
Dates: September 17 - October 29 (7 sessions - Thursdays)
Time: 5:30pm-7:30pm
Age: 14 - 18 Years
Cost: No Cost
Location: MCRC - 410 Bronte Street South

Join our Basic Sewing Class and discover the joy of creating your own garments or home decor items! This beginner-friendly course is designed for those with little to no sewing experience. You'll learn the fundamental skills needed to start your sewing journey, including: Introduction to Sewing Machines, Fabric Selection and Cutting, Reading Patterns and Hand Sewing Techniques including Basic Hand Stitches, Sewing Buttons and Fasteners, and Hands-On Projects where you'll create your own projects with a special focus on sustainable designs!

 

Program Descriptions

Click the icons below to learn more about each program. 

Have She Can! in Your School!

We have 3 terms available for schools: Fall - starting in September, Winter - starting in January, and Spring - starting in April. You may select which terms work best for your school.  Our programs run best in smaller groups, therefore we have a maximum of 15 participants per program. 

 

 

Stay Connected!

Connect with us online where we share activity ideas, journal prompts, inspirational quotes and information about upcoming program opportunities.

She Can! Instagram Page

This is designed to meet girls where they are at and provide a place of positivity online for them!

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She Can! Instagram

She Can! Parent Facebook Group

This is designed for parents where they can gain girl centered resources and activities to share with their girls.

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She Can! Parent Facebook Group

Sign up to join our email list!

 

She Can's programs are completely free for all families. All supplies are provided to ensure that all girls can participate. Girls work through our impactful curriculums, learning skills and strategies to help them feel their very best. There are opportunities to connect with other participants, and with our wonderful staff, helping them to feel socially connected.

We rely on grants, fundraising and donations to continue this important work. Your donation today would enable us to continue to provide the much needed program supplies to girls in our community for our upcoming programs.

For more information about She Can! programs, contact Jessica Lowe: jessica.lowe@mcrc.on.ca

In partnership with:

 

 

 

 

 

 

She Can! is part of MCRC's Empowerment Programs.

MCRC Empowerment Programs logo