All 4 Her: Girls' Strength & Safety
Workshop
Details: For girls & gender-diverse youth
Date: Wednesday, October 28
Time: 5:00 - 6:30pm
Ages: 8-11
Cost: $30
Location: MCRC - 410 Bronte Street South
All 4 Her introduces "Girls' Strength & Safety" in collaboration with Queens Muay Thai and welcomes Katrina, certified Head Instructor. Through martial arts, participants learn how to use their bodies, voice and minds to be strong and safe while building confidence and awareness. All activities are beginner friendly, with no equipment and prior experience required. What We Will Cover: Movement drills to build strength and skills, debunking self-defence myths, how to identify red flag behaviours and safety tools like awareness, boundaries, and intuition Don’t miss out on this fun workshop!